Located in North London @ Blueprint Fitness, Hadley Wood, Barnet.
ULEZ zone.
Are you:
Frustrated by pain or injury?
At a dead end after trying ‘everything’ with no improvement?
Want clarity of the ‘why’ and a plan in place to get you back to your sport?
Focusing only on the symptoms and not the true stressors or causes?
Book in now for a full examination and assessment with expert guidance and a bespoke rehab plan that youll go away with which always includes exercises and advice for between sessions.
During the session we will go through your history and pain or performance concerns. You have the answers, its up to me to ask the right questions, connect the dots and provide solutions to help you.
Each 1-1 session I fully assess your movement, do soft tissue release if required, specific rehab work to get you moving better and get your body conditioned to support your goals.
Ready to feel empowered and take control of your recovery with rehab, treatment & my support.
