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What is Sports Therapy?

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition, work and most importantly, daily life.

Allied to their Sport and Exercise science knowledge, therapeutic abilities and understanding of human movement and demands, Sports Therapists are capable and proficient in applying the necessary rehabilitation principles, to enable their patients to achieve the optimum levels of recovery and function, that their injury or disability will allow.

Symptoms Treated

Miles is a Hands on manual therapist and doesn’t use any machines in his practice.

He has a wealth of experience and knowledge in injury rehabilitation and electrotherapy and also offers pre-competition Strapping and Taping.

Sports injuries

Musculoskeletal Injuries

Sciatica

Lower Back Pain

Neck Ache

Ankle Sprains

Muscle tears & strains

Shoulder Injuries

Tennis & Golfers Elbow

Running Injuries

Reduced Exercise & Sport Performance

Muscular Tightness

Get in Touch

Whatever your sports, movement, injury or post-surgery needs, I can help